Pressure Point

This simple procedure used regularly, is one of the most powerful ways to treat pain and dysfunction in the body.

Using Pressure Point- Just Follow these 4 Easy Steps;

Evaluate the "Hard Spot" - this hard spot is the trigger point. Not sure where to look? See the other side of this page for a few examples.
Apply Pressure Point - when Pressure Point is applied to the trigger point a softening of the muscle will occur. You'll feel the stress and tension dissolve away as circulation improves and healing of the area starts.
Hold the Pressure - when the release of the trigger point occurs - gently release and then reapply the pressure and hold for a minimum of 5 seconds or until the trigger point releases- to ensure that the relaxation is complete. Be sure to breathe out as the tension dissolves.
Evaluate the Change - you will notice the immediate and lasting benefits of relaxed muscles at the trigger point and beyond to all the muscles influenced and controlled by the trigger point. Use Pressure Point regularly to maintain the relaxation.

** DO NOT Place Pressure Point Directly On Spine!

With regular use Pressure Point can;

Release Energy Blockages
Control Specific Muscle Pain
Release Stress
Contact "Hard to Reach" Areas of Your Back for Immediate Relief
Enjoy Increased Comfort and Relaxation

Use the Pressure Point device to apply sustained pressure for a minimum of 5 seconds or until the trigger point releases. Use Pressure Point to gently and effectively contact areas of tension, chronic trouble spots, toxin build-ups and trauma or injury. Here are just a few examples of how to use the Pressure Point™ Make sure you use hand opposite side of treatment as illustrations below will show.
	Stand straight and grasp Pressure Point as shown in illustration to the left. Position the ball on your upper back. Lift your opposite arm and move accross the front of your body. With your other arm gently pull the handle away from your body to apply pressure.
	Sit straight and grasp the Pressure Point as shown in the illustration to the left. Position ball on your back. Once you have found the area to which you want to apply pressure, gently pull the handle up and away from your body.
	Stand straight and grasp Pressure Point as shown in illustration to the left. Position the ball on your lower back. Lift your opposite arm and move accross the front of your body. With your other arm gently pull the handle away from your body to apply pressure.
	Position hand as shown in illustration to the left, on the handgrip with the ball in place on your back. Pull forward gently until the desired pressure is reached, and hold the pressure for 5 seconds or longer. Once sufficient pressure is attained in that spot, move the ball to the next spot on the muscle.
	Stand or sit straight and grasp the Pressure Point as shown in the illustration to the left. Position ball on the back of your neck. Once you have found the area to which you want to apply pressure, gently pull the handle up and away from your body.
	Stabilize Pressure Point against the flooras shown in the illustration to the left. Press your foot onto the ball for pressure. Gently pull the handle towards your body until desired pressure is attained.
** The above examples are only a few of the possabilities. Any of these simple procedures, used regularly are some of the most powerful ways to treat pain and dysfunction in the body. Ask your Doctor about the Pressure Point. **
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